LEARN FROM ATTILA KORKMAZ

REMOVE THE FEAR OF GETTING HIT

Develop World-Class Boxing Defense That Keeps You Safe in Any Fight

WITH THIS PROGRAM

  • Remove the fear of sparring by building proven defensive habits from day one.
  • Reduce long-term damage, avoid getting knocked out, and extend your career.
  • Learn how to use the Philly Shell in MMA and adapt it for real fight scenarios.
  • Over 72+ rounds of drills to sharpen reflexes, timing, and confidence against punches.
  • Perfect for beginners stepping into sparring for the first time or fighters leveling up their defense.
  • Suitable for Boxing, Muay Thai, Kickboxing, and Mixed Martial Arts.
BUY THIS COURSE

WHAT THIS COURSE OFFERS

  • 72+ ROUNDS OF DRILLS

    Each drill adds to the previous one, building advanced skills gradually over time. No thinking required. Just follow along and you will see improvements!

  • DOWNLOADABLE CONTENT

    YES! You can download this course and watch it on your favorite devices, so watch and learn at your own pace and convenience

  • DESIGNED FOR EVERYONE

    This program is specifically designed for skill aquisition in order to help people of ALL levels to see measurable improvements.

HOW MY COURSES WORK

☑️ Benefit from 72+ rounds of exercise material for each course - no filler content

☑️ Learn from a Pro: These are the exact defensive techniques that keep me safe in real fights

☑️ Detailed instruction with technical breakdown

☑️ Easy-to-follow, specific exercises to develop muscle memory

☑️ Each drill adds to the previous one, building advanced skills gradually over time.

☑️ Downloadable videos - You can download all courses and watch them on your favorite devices.

YOUR COACH

Attila Korkmaz

I'm Attila, a professional Mixed Martial Artist and Brazilian Jiu-Jitsu Black Belt. With a track record of MMA championship titles in numerous European organizations, I am here to help you improve your skills.

A lot of people were asking me about techniques and training tips, especially those who can't attend one-to-one personal training. I firmly believe anyone can learn how to fight - regardless of skill level or talent. This inspired me to establish this platform, where I can share my MMA knowledge. No matter where you are in the world, you can now access my expertise.

Course curriculum

    1. Rear Hand Parry Explained

    2. Rear Hand Parry Drill

    3. Dynamic Movement Drill: Rear Hand Parry

    4. Forearm Parry Explained

    5. Forearm Parry vs Jab

    6. Dynamic Movement Drill: Forearm Parry vs Jab

    7. Forearm Parry vs Cross

    8. Dynamic Movement Drill: Forearm Parry vs Cross

    9. Forearm Parry vs 1-2

    10. Dynamic Movement Drill: Forearm Parry vs 1-2

    11. How to Parry Straight Punches to the Body

      FREE PREVIEW

    12. Forearm Parry (Body) vs Jab

    13. Dynamic Movement Drill: Forearm Parry (Body) vs Jab

    14. Forearm Parry (Body) vs Cross

    15. Dynamic Movement Drill: Forearm Parry (Body) vs Cross

    16. Forearm Parry (Body) vs Jab & Cross

    17. Dynamic Movement Drill: Forearm Parry (Body) vs Jab & Cross

    18. Forearm Parry (Single Strikes)

    19. Dynamic Movement Drill: Forearm Parry (Single Strikes)

    20. Defend the 1-2

    21. Dynamic Movement Drill: Defend the 1-2

    22. Defending Free Straights

    23. Dynamic Movement Drill: Defending Free Straights

    1. Blocking Head Strikes Explained

    2. Block Lead Hook

      FREE PREVIEW

    3. Dynamic Movement Drill: Block Lead Hook

    4. Block Rear Hook

    5. Dynamic Movement Drill: Block Rear Hook

    6. Blocking 2 Hooks to the Head

    7. Dynamic Movement Drill: Blocking 2 Hooks to the Head

    8. Blocking 3 Hooks to the Head

    9. Dynamic Movement Drill: Blocking 3 Hooks to the Head

    10. Blocking 1-3 Hooks to the Head

    11. Dynamic Movement Drill: Blocking 1-3 Hooks to the Head

    12. Blocking Bodyshots Explained

    13. Block Bodyshots Left

    14. Dynamic Movement Drill: Block Bodyshots Left

    15. Block Bodyshots Right

    16. Dynamic Movement Drill: Block Bodyshots Right

    17. Blocking 2 Bodyshots

    18. Dynamic Movement Drill: Blocking 2 Bodyshots

    19. Blocking 3 Bodyshots

    20. Dynamic Movement Drill: Blocking 3 Bodyshots

    21. Blocking Body, Head

    22. Dynamic Movement Drill: Blocking Body, Head

    23. Blocking 1 Hook

    24. Dynamic Movement Drill: Blocking 1 Hook

    25. Blocking 2 Hooks

    26. Dynamic Movement Drill: Blocking 2 Hooks

    27. Blocking 3 Hooks

    28. Dynamic Movement Drill: Blocking 3 Hooks

    29. Blocking Free Hooks

    30. Dynamic Movement Drill: Blocking Free Hooks

    1. Defense vs Cross, Hook

    2. Dynamic Movement Drill: Defense vs Cross, Hook

    3. Defense vs 1-2-3 (Static & Dynamic)

    4. Free Single Attack

    5. Dynamic Movement Drill: Free Single Attack

    6. Free Combo Attack

    7. Dynamic Movement Drill: Free Combo Attack

    1. How to Use the Philly Shell in MMA

    2. Philly Shell vs 1-2

    3. Dynamic Movement Drill: Philly Shell vs 1-2

    4. Philly Shell vs 2-3

    5. Dynamic Movement Drill: Philly Shell vs 2-3

    6. Philly Shell vs 1-2-3

    7. Dynamic Movement Drill: Philly Shell vs 1-2-3

    8. Philly Shell vs 1-2-3-2

    9. Dynamic Movement Drill: Philly Shell vs 1-2-3-2

    10. Philly Shell vs 1-2-3-2-3

    11. Dynamic Movement Drill: Philly Shell vs 1-2-3-2-3

    1. Pressure Drill

About this course

  • $185.00
  • 72 lessons

FREQUENTLY ASKED QUESTIONS

  • IS THIS PROGRAM BEGINNER FRIENDLY? DO I NEED PREVIOUS EXPERIENCE?

    With all my programs, they are for any levels. This program is versatile and it will take someone who has never trained martial arts before into a skilled practitioner, with time and practice. It also helps those that have years of training under their belt, but are looking for tried and true methods to improve.

  • DO I NEED A TRAINING PARTNER?

    Yes. To maximize and optimize your training, it is highly recommended that you have a partner for each class.

  • WHAT EQUIPMENT DO I NEED?

    You will need a partner, a pair of boxing gloves and a gum shield for live sparring drills.